Meditation is an activity that can bring tranquility to anyone, through a very simple extension of the sort of concentration we do in everyday life. It need not be very difficult to learn meditation, and the White Eagle way of teaching it makes it very accessible to everyone. At its deepest, it offers an opportunity for true spiritual communion, which is the most blessed and wonderful experience a soul can have.

You need to find your own quiet moment, whether on your own at home or even, if this is difficult, when out walking.

Little by little, however, you will tend to build up a routine or ritual which enables you to go deeper into meditation and may take a little longer. You can go on learning meditation forever and it can become progressively more rewarding the deeper you go.

The Lodge publishes several books and brochures on meditation, and instruction in meditation is available at most of the centres including the Mother Lodge. You can also request our information package, ‘Using the Christ Light in Healing and Meditation.’

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A Simple Meditation
Here is a simple visualization meditation from the book
‘The Gentle Brother’ by White Eagle

"You will often hear of the symbol of the water lily being used in spiritual unfoldment. The lily shown on the surface of the water is an ancient symbol of the unfolding spiritual gifts. If you would cultivate gifts of the spirit, just close your eyes and ears to all that is physical, then create a vision, or a mental picture, of a harmonious, beautiful garden.'

'Walk through your garden to the innermost sanctuary, passing through the wide-open gate; and within that inner garden, see the silent pool, pure and still and so clear. The still water of the spirit is clear as crystal. You may look into that water, and see the true reflection of yourself, for the waters of the spirit never lie. On the surface of the water you will see the lily, pure white, with a centre of gold - white and gold, symbolical of purity and divine intelligence. Rest quietly in contemplation of this perfect flower."

Meditations from 'The Still Voice'

Meditations from 'Meditation'

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