This weekend, led by Jenny Beeken, will comprise gentle postures, relaxation, breathing, mindfulness and meditation for energising and healing. We will give an individual practice for participants according to their needs.
Please note, a form will be sent to those who book, for information on your health so we know beforehand where to focus and what could be needed. This work is also intuitive and relies on what is felt by the teacher when they look at a person's posture and breathing, and listen to what help an individual would like.
Download and print a Booking Form.
Retreat Terms and Conditions.