Training in Meditation

White Eagle offers a unique system of meditation which brings together the essence of mindfulness, stillness, and mantra, but employs the power of visualisation and the development of all the subtle senses.
It is a very safe way to meditate. The approach is geared towards helping the individual to access their own intuition and those soul qualities which will enhance daily life.

Courses in Meditation are held regularly at New Lands, in London and in some Regional Centres.

Meditation sessions, which also take place in many centres and at New Lands (calendar) also have an element of training in meditation as part of what is offered.

For members, we offer a Meditation Handbook with three CDs, which provides support for the practice, along with detailed instruction, guided meditations and a wealth of White Eagle’s teaching on meditation for contemplation.

The White Eagle Lodge has its own School of Meditation, where Regional Centre Leaders are taught how to guide a meditation. Periodically, the School also runs a programme of training to enable experienced meditators to teach a structured course of meditation for beginners and to those more experienced. If you would like more information about this please contact This email address is being protected from spambots. You need JavaScript enabled to view it.

Retreats at New Lands 2020

'Slipping into the Shining Sea' led by Anna Hayward

Saturday 27 June to Thursday 2 July

Conciousness of the divine within is explored through meditation and reflection, as well as through understanding more about the processof relaxing the physical/mental/emotional self, and being aware of something 'other' — that illimitable 'shining sea'.

Cost: £425

Please note - this retreat is open to members of the White Eagle Lodge, more about membership.

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Browse our 2020 Events Brochure (including Terms and Conditions)