Meditations for healing, wellbeing, upliftment and peace.

Guidance before beginning meditation:

  • Stillness of body is important, as is a sense of alignment. Therefore make yourself as comfortable as you can on a firm chair. Use as many cushions to support the back in an upright position as you need. If this is difficult, lie on a firm surface with your head on a small cushion.

  • At the end you will be guided through a ‘sealing’ process; not closing you off, but earthing and balancing – a vibration of love through which only love can pass.
If you have any questions about our meditation do This email address is being protected from spambots. You need JavaScript enabled to view it..

A short healing meditation:

Training in Meditation

White Eagle offers a unique system of meditation which brings together the essence of mindfulness, stillness, and mantra, but employs the power of visualisation and the development of all the subtle senses.
It is a very safe way to meditate. The approach is geared towards helping the individual to access their own intuition and those soul qualities which will enhance daily life.

Courses in Meditation are held regularly at New Lands, in London and in some Regional Centres.

Meditation sessions, which also take place in many centres and at New Lands also have an element of training in meditation as part of what is offered.

For members, we offer a Meditation Handbook with three CDs, which provides support for the practice, along with detailed instruction, guided meditations and a wealth of White Eagle’s teaching on meditation for contemplation.

The White Eagle Lodge has its own School of Meditation, where Regional Centre Leaders are taught how to guide a meditation. Periodically, the School also runs a programme of training to enable experienced meditators to teach a structured course of meditation for beginners and to those more experienced. If you would like more information about this please contact This email address is being protected from spambots. You need JavaScript enabled to view it.